CBD (cannabidiol) oil is one of the hot topics in mainstream wellness and fitness forums, blogs and media today. More studies continue to affirm the medicinal benefits of cannabinoids that are naturally occurring in the cannabis plant. Medicinal marijuana is also legal in over 30 states in the US alone, Canada, Australia and various other areas. CBD being legal in virtually all places, its potential therapeutic benefits make it a perfect choice for almost everyone. However, there are various facts you should get straight before you start using CBD oil. Here is a brief look at ten of them:
CBD is a naturally occurring compound in cannabis varieties
Apart from THC (tetrahydrocannabinol), CBD is the only other popular cannabinoid found in the cannabis plant. Other compounds include terpenes, flavonoids and various phytochemicals. There are over 100 cannabinoids in the hemp cannabis varieties, which are more prevalent in industrial hemp cultivation. Hemp contains low amounts of THC. Marijuana cannabis varieties, on the other hand, have more THC and thus cause a euphoric high. Nonetheless, you can extract CBD from both hemp and marijuana cannabis varieties.
CBD oil has medicinal and therapeutic benefits
Several studies support the therapeutic potential of CBD oil. However, different places put different regulations on what is legal to claim. CBD oil shows great promise in the following areas:
- Relieves chronic pain and inflammation.
- Treats seizures and epilepsy.
- Improves mood in depression patients.
- Relieves post-chemotherapy and post-menopausal symptoms.
- Helps to fight cancer.
- Boosts digestion, metabolism and appetite for food.
- Improves sleep, rest and recovery.
- Improves Gut and cardiovascular health.
Nonetheless, regulations restrict what retailers and manufacturers of medicinal CBD oil can legally claim. Currently, CBD oil is available for pain relief and seizures.
CBD does not get you high
THC is more popular as doctors link it to the “high” you get after smoking or vaping high-quality cannabis like the Love Potion Strain. CBD, on the other hand, is not psychoactive, so it does not get you high or leave you with euphoric feelings. It is a separate chemical compound from the flowering herb and manufacturers can extract it separately as CBD isolate or distillate. Some CBD products contain small traces of THC, so it is essential to check. Nonetheless, these traces are very low and of no impact, unless you consume kilograms of CBD within a short time, which is practically impossible. THC is the only psychoactive cannabinoid in marijuana plants.
There are different forms of CBD oil
The term CBD oil may refer to cannabidiol oil inside carrier MGT oil such as coconut or olive oil. This was the first CBD oil to hit the market and so most products are recommendable for oral use and ingestion. However, you can find CBD vape juice or liquid. While vape juices do not contain any actual oil, both products retail in similar bottles and packages. It is crucial to determine if there is any real oil or carrier solvent and avoid vaping such. CBD oil that contains any ingredients more than PG, VG, cannabinoids and terpenes is ideal for ingesting and consumption other than inhalation.
Not all CBD oil is the same quality
Manufacturers can extract CBD and separate it from other chemical compounds. Popular extraction processes use CO2 and BHO (butane hash oil). These are merely solvents that absorb the CBD under pressure, vacuum or heat. Manufacturers later purge these solvents leaving pure CBD isolate (over 99% CBD). CO2 extraction provides the best-quality isolate CBD. The isolate offers an ingredient for CBD oil, tinctures, edibles and many more. As such, the quality of CBD isolate depends on the extraction processes and quality of solvents and carrier oils. This varies significantly from one manufacturer to another. Therefore, it is essential to review each CBD oil product keenly to reveal more about the lab studies, growing conditions, pesticides and other concerns.
Organic CBD oil is the best, but you need a thorough lab test
Since CBD comes from cannabis (hemp and marijuana), which is a flowering herb, the growing conditions play a vital role in the quality you end up with. Organic hemp cultivation does not involve chemical fertilizers and insecticides. It is difficult to set up and only reputable brands offer organic hemp for CBD extraction. While other growing processes still produce safe CBD, with the right combination of extraction processes, organic farms provide reassurance. Hemp and marijuana can absorb compounds from the soil, including any harmful elements and metals. If the extraction does not include measures to remove these compounds, they may end up in your CBD oil. Nonetheless, a proper lab test can guarantee the removal of any fertilizer, insecticide and soil contaminants.
CBD oils contain different amounts of CBD
CBD oil includes the isolate CBD and carrier oil. Manufacturers can add terpenes and other micronutrients to the formula. You should know the exact amount of CBD in your CBD oil, especially since different products have different percentages. This is essential if you are using CBD oil for its medicinal benefits. It will help you determine the right dose and amount to use, whether in cooking, ingestion, topical or sublingual application.
CBD oil is legal
CBD does not have the psychoactive effects of THC. Doctors credit it for the medicinal properties of cannabis. As such, it is legal around the globe. In the US and Canada, CBD oil that contains less than 0.3% THC is legal.
Research on CBD oil is still in the infancy stages
Various studies support CBD oil for its medicinal benefits. Many more are ongoing to further prove the therapeutic potential of CBD and other cannabinoids in the plant. However, most are in the early stages, so there is room for discoveries. CBD oil has also been available a short while. It will take a couple of decades before significant solid research can point to the medicinal potential, dosage and side effects.
CBD oil usage and the dosage is critical
CBD oil is safe and nutritious for any health, fitness and wellness regimen. However, if you are using it for a particular medical condition, it is crucial to pay close attention to the dosage and amount. Know the exact grams per ounce and how much you should consume. The best approach is to discuss with your doctor for a custom dosage and mode of delivery.
CBD oil has potential health and
fitness benefits. However, like any other micronutrients in the market, there
are various sub-standards when it comes to quality. It is essential to review
and compare your options to find high-quality, safe CBD oil. Choose reputable
brands and retailers that have transparent processes and follow all the set
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